Martial Arts And Self-Defense

Why are Certain Martial Arts Techniques Always Left Out of Self Defense Training?   by Bruce Strong

It seems like a large percentage of self defense courses and techniques include at least some elements Of Martial Arts. This could be quick strikes, easy to use grappling techniques, and the like. However, if you take a look at what is almost never used in these courses, there are 3 characteristics that most of these moves have in common. Here is a look at some of the characteristics that makes certain martial arts techniques a poor choice for self defense.

1. Ritualization

There are a number of Martial Arts Moves that seem to be taught for the sake of tradition, rather than real world effectiveness. There are a number of these moves in art forms such as Karate, Tae Kwon Do, and Hapkido. These types of moves are easy to identify because they are rarely used in sparring. This means that after you learn them, they are primarily used in pre-arranged displays or forms of movement Ritualized moves are often necessary to learn in order to become a higher level or higher belt, but are not very applicable in general.

2. Low Contact Moves

There are a large number of martial arts techniques that are very useful for sparring and for tournaments. These types of moves are often considered to be low contact techniques. While they are great for scoring “points” when sparring or at a competition, they are not very useful when it comes to inflicting actual damage. Many of the moves that fall into the ritualized category, can be found in this category as well. They might be great within the controlled environment of the dojo, but they are likely to be less effective in the real world, which is why they are left out of most self defense courses.

3. Low Versatility

Within a specific martial art form, there are often moves that were originally created with a specific purpose in mind, normally countering a specific attack. While these types of moves can prove to be very effective against a specific type of strike, they lack versatility. Currently, most self defense courses emphasize learning a few moves that can be applied in a variety of situations. Because of this, the moves that lack versatility, will often be left behind. As an added drawback, not only do these moves lack versatility, but they also lack applicability. Because they are designed to counter a specific move, your attacker will need to be trained in the same form of martial arts for it to actually be needed.

While there are a number of fantastic martial arts moves that can improve anyones ability to defend themselves, there are also a number of moves that simply don’t belong in a self defense course. If you are trying to find out why certain moves seem to never taught outside of a specific art form, there is a good chance that it falls into one of these three categories. The move may be taught within a martial arts course as more of a ritual than actual real world utility. It may be a low contact move, which means that it will not be able to inflict damage if you are ever really attacked, or it may simply not be versatile enough to provide a widely applicable benefit.

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Kung Fu’s The Real Fist of Fury – Yanqing Mizong Fist $25.86 In 1972, Bruce Lee starred in the groundbreaking film, Fist of Fury, based on the true-life hero, Grandmaster Huo Yuanjia. In it, Bruce Lee uses a secret technique, the Fist of Fury, a dramatization of Grandmaster Huo’s real method, Yanqing Mizong Fist. Now you can learn the real fighting method behind Yanqing Mizong Fist. Yanqing was a famous Song Dynasty hero from a classic martial arts epic titled Outlaws of the Marsh. Mizong means lost track. This is a deceptive and powerful method of combat, with many blinding attacks to the eyes and deadly strikes to the throat. It’s fast and ferocious, a classical style that remains extremely effective for modern-day self-defense. This instructional tape teaches you both the basic and advanced Yanqing Mizong Fist forms in easy-to-learn lessons, complete with applications for combat from multiple camera angles. Also included are special training methods and conditioning with traditional bean bags. Demonstrated by Master Tony Chen. Trained in traditional and modern combat systems, Master Chen is a national sparring champion and taught police combat in China. In 1998, he founded the first USA O-Mei Kung Fu Academy.

Lasersight for P22 – Lasersight for P22 $137.32 The greatest tactical addition possible for the Walther P22 Pistol the new Laser Sight from Walther USA is simply amazing. Sliding on to the accessory rail of the P22 the Walther Laser Sight weighs only 2.67 ounces adding virtually no weight to your pistol for added comfort of use. Projecting a.50 inch dot out to a range of 50 meters the Walther Laser Sight can greatly help when training or in a self defense situation where a larger caliber weapon is not in reach; sometimes one look at a targeting laser is more enough to scare away any would-be attacker. Rugged and durable the Walther Laser Sight is sure to please any owner of a P22 Pistol. Finish: Black. Fit: Walther P22 Pistol. Dot Size: .50 inch Diameter. Range: 50 meters. Battery: Two SR44 1.5 volt Batteries.

Master of the Blade: Secrets of the Deadly Art of Knife Fighting $22.26 This program on the realistic use of the knife in self-defense offers priceless insights into a world shrouded in mystery and hype. Master of the Blade discusses the various types of blades and how to choose one that’s right for you, as well as offering cutting-edge instruction on knife fighting stances, grips, targets, striking patterns and types of cuts; the basics of defense and counterattack; blade tactics and strategies against different types of weapons and attackers; deadly mistakes such as overcommitment and hesitation; dealing with fear and the importance of mind-set; carry methods and tactical concealment; and realistic training methods.

Muay Thai $13.1 Thai boxing–muay thai–has escalated in popularity in the Western world and is appreciated by its fans as a means of fitness training, competitive sport, and self-defense. Advanced students greatly benefit from internationally known muay thai boxing competitor Christoph Delph’s focus on what they must know to win a match. He describes tried and tested fighting strategies and traditional muay thai techniques, and shows how to best counter the opponent’s attacks, use the element of surprise, and even bring the match to an early close. Muay Thai: Advanced Thai Kickboxing Techniques includes sections on: -Muay Thai as a competitive sport-The rules of competition-Traditional ceremonies-Stars and stadiums-A professional training program-Competitive tips and tricks-Effective countertactics-Historical techniques-Training in Thailand

Muay Thai Basics $22.95 Muay Thai, also referred to as Thai boxing, combines fitness training, self-defense, and competitive sport. In this hands-on guide, renowned trainer Christoph Delp presents the sport’s history, development, rules, and equipment. In the techniques section, he first details basic skills such as the correct starting position and footwork. Next he offers a complete list of all the attacking techniques and a selection of effective defensive and counterattacking strategies. All techniques are presented step-by-step by Thai champions from the famous Sor Vorapin gym in Bangkok, showing readers the fine details of each technique. The training section provides detailed information about the structure, content, and planning of training regimens and this includes historical training methods, a stretching program, and training schedules. Suitable as both a self-training guide and a supplement to club training, Muay Thai Basics offers authoritative instruction for Thai boxers and other martial arts enthusiasts.

Mystics, Magicians, and Medicine People: Tales of a Wanderer $13.17 This inspiring journal relates Doug Boyd’s personal odyssey through ancient and traditional cultures from around the world in search of a practical and relevant mysticism. Meet a samurai healer who treats the etheric body; a yogini who helps people heal themselves; a Korean mundang with mystical powers of prophecy; a martial arts expert whose training emphasizes self-mastery rather than self-defense; a powerful Hopi medicine man; and many other healers and sages. Boyd’s gift of story-telling captures the wisdom, magic, humor, eccentricities, and spiritual strength of these extraordinary people. These stories help us to see that reconnecting with nature and our inner selves is the first step to regaining our human potential and rectifying our planetary affairs. Originally printed in 1989 by Paragon House, this new revised edition features a new preface by the author and a new final chapter.

Ninjutsu $181.6 This book offers self-defense enthusiasts a comprehensive guide to the mysterious and ancient art of the ninja, written by the Western world’s foremost authority, Stephen Hayes. Profusely illustrated with more than 580 action photographs and diagrams, this book clearly shows the correct body positions and movements for mastering the ninja method. Techniques such as hitting the ground and rebounding safely, shifting and evading strikes and weapon hits, and applying natural body weapons and handheld tools for combat are covered in detail. The book’s physical conditioning program includes training exercises for increasing flexibility and building muscle strength, followed by footwork drills, reaction drills, counter techniques, and combat skills. Of equal importance to this ancient art is the spiritual training. Stephen Hayes provides all movement and meditation tech- niques essential to the ninja combat method. Stephen K. Hayes is the only American ever awarded the title of shidoshi ( teacher in Japanese) and full teaching credentials in the art of ninjutsu. He has written eight books and numerous articles for Black Belt, Kick, Official Karate, and Ninja. He operates his own dojo ( school ) of ninjutsu and spends his time between trips to the Far East, as a teacher, lecturer, and writer. He is the author of Wisdom from the Ninja Village of the Cold Moon and The Mystic Arts of the Ninja (both Contemporary Books).

Page $6.99 Kel continues to fight the prejudices that come with being a girl while maintaining the training of a page. Her skills aren’t the only thing that are developing–her feelings for her best friend Neal are also changing. Luckily Kel has some new allies, including an ugly but lovable dog and an abused young woman to whom she teaches self-defense.

Physical Culture and Self-Defense $20 General Books publication date: 2009 Original publication date: 1901 Original Publisher: Drexel Biddle Subjects: Boxing Physical education and training Education / Physical Education Health

Physical Training for Children by Japanese Methods; A Manual for Use in Schools and at Home $13.78 This is an OCR edition without illustrations or index. It may have numerous typos or missing text. However, purchasers can download a free scanned copy of the original rare book from GeneralBooksClub.com. You can also preview excerpts from the book there. Purchasers are also entitled to a free trial membership in the General Books Club where they can select from more than a million books without charge. Original Published by: Putnam in 1904 in 256 pages; Subjects: Jiu-jitsu; United States; History / United States / 20th Century; Law / Constitutional; Political Science / General; Political Science / Political Process / General; Political Science / Constitutions; Sports & Recreation / General; Sports & Recreation / Martial Arts & Self-Defense;

Physical Training for Children by Japanese Methods; A Manual for Use in Schools and at Home $13.78 This is an OCR edition without illustrations or index. It may have numerous typos or missing text. However, purchasers can download a free scanned copy of the original rare book from GeneralBooksClub.com. You can also preview excerpts from the book there. Purchasers are also entitled to a free trial membership in the General Books Club where they can select from more than a million books without charge. Original Published by: Putnam in 1904 in 248 pages; Subjects: Physical education for children; Jiu-jitsu; Calisthenies; Education / Physical Education; Health & Fitness / Exercise; History / General; Sports & Recreation / General; Sports & Recreation / Martial Arts & Self-Defense;

Physical Training for Women; By Japanese Methods $20 This is an OCR edition without illustrations or index. It may have numerous typos or missing text. However, purchasers can download a free scanned copy of the original rare book from GeneralBooksClub.com. You can also preview excerpts from the book there. Purchasers are also entitled to a free trial membership in the General Books Club where they can select from more than a million books without charge. Original Published by: G.P. Putnam’’s Sons in 1905 in 254 pages; Subjects: Jiu-jitsu; Physical education for women; Education / Physical Education; Health & Fitness / Exercise; History / Asia / Japan; Sports & Recreation / Martial Arts & Self-Defense;

Push Hands: The Handbook for Non-Competitive Tai Chi Practice with a Partner $19.67 Push-hands is a form of tai chi practiced with a partner to achieve inner development, as well as for exercise, fighting, training, and self-defense. This long-awaited follow-up to the bestselling Tai Chi Handbook begins with a series of form corrections for solo practitioners and then presents detailed instruction for the practice of push-hands. 200 photos.

Reality-based Personal Protection $21.95 Wagner’s Reality-Based Personal Protection system covers the complete tactical spectrum of pre-conflict, conflict and post-conflict techniques and training methods for a wide variety of worst-case scenarios. Mastering these tactics will educate you on the dangers of the modern world and how to survive them. This must-have manual covers: – knowledge domain and conflict rehearsal, – defensive tactics using strikes, threat zones and stopping power, – using the ground to your advantage, – surviving a knife attack and countering effectively, – military techniques and training methods for handgun proficiency, – how to protect yourself and others in criminal-assault scenarios, – preparing for and surviving terrorist attacks, – a special section for women’s self-defense tactics – and MORE! In this highly-anticipated book, Wagner shares more than three decades of martial arts, police, military and special-agent training through highly detailed conceptual explanations, charts and captioned photo sequences. Coupled with his personal experience in the field and at some of the world’s most prestigious training facilities, the techniques and tactics of Reality-Based Personal Protection form the basis for the ultimate modern self-defense system. A former soldier, jailer, street cop, SWAT officer, diplomatic bodyguard and counterterrorist agent for the U.S. government, Sgt. Jim Wagner is one of the world’s top police and military defensive-tactics instructors. He has trained elite units such as the U.S. Marshals, FBI SWAT, German GSG9, Israeli Special Forces, U.S. Border Patrol, U.S. Navy, Brazilian GATE, U.S. Marines and many organizations around the world. In addition to teaching Reality-BasedPersonal Protection worldwide, Sgt. Wagner is a reserve police officer currently assigned as a defensive-tactics instructor, a firearms instructor and a tactical-team member.

Self Defense With The Sjambok 2 Dvd Set $59.22 Training DVD – Self Defense with a SjambokManufacture ID: VDFSKIn addition to its use as a cattle prod whip and a means of self protection the African Sjambok is also known as a formidable snake killer. Its considerable reach lightn

Self-Defense Encyclopedia $29.95 The Self-Defense Encyclopedia is a fast paced, information packed collection of self-defense skills and principles. Sang H. Kim’s approach to self-protection is street-oriented, fluid and direct with an emphasis on ending a confrontation quickly using any means necessary. Because the techniques taught are presented with both novice and advanced applications, this is an excellent reference for students, instructors and non-martial artists alike. Discover a wealth of knowledge on self-protection including:14 essential self-defense principles that you can apply to any confrontation22 primary and secondary targets to disable an attacker10 defense drills to train your instinctive responses and avoid panicking in an emergencyDefensive tactics against the most common standing, ground and restraint attacksMultiple defensive options for each attack – use what works for youDefensive principles against multiple attackers, edged weapons and firearmsRestraint and control locks to immobilize an assailantEnvironmental awarenessEscalation of use of forceCoping with FearUse of verbal communciation to de-escalate a confrontationRecognizing nonverbal warning signalsUnderstanding the pyschology of violenceCoping with stalking and domestic violenceScenario training and analysis7 golden rules of self-defense

Self-defense for Peaceable People $16.95 Self-Defense for Peaceable People is an accessible, authoritative introduction to the art of unarmed self-defense. While compatible with all existing martial arts systems, the method requires no training or experience at all, and is especially suited to those who simply want a realistic command of basic self-defense. Drawing on a 20-year career in law enforcement and a lifelong practice of martial arts, John Townsend explains clearly and succinctly the philosophy and theory behind self-defense, and describes the types of attacks that can happen in different situations. Realistic photo sequences illustrate in detail the evasion and counterattack techniques that enable readers to defend themselves effectively in any real-world situation, regardless of size, gender, age, or strength. Armed only with these simple techniques, readers gain a new sense of freedom, personal confidence, and peace of mind.

Sex Bomb $1.21 All a girl needs is a .38, bloodred lipstick and a hot pair of heelsEllie Jameson is more than a pretty face. With enough self-defense and weapons training to be her own covert agency, she’s ready for all the bad guys of the world. And when gorgeous assassin Christian Navarro breaks in to her bedroom to request her help, she finally gets her chance. There’s even a bonus–she has to pretend to be his lover.It doesn’t take long for fake sex to become real. In fact, their bedroom recreation is so steamy, she doesn’t want it to end. As the stakes on this mission rise, Ellie fears losing Christian more than taking out any villain. Is a career as a superspy worth giving up the hottest sex of her life?

Speed Training for Martial Arts $21.95 Speed Training for Martial Arts Description J. Barnes shows you how to develop superior speed using his innovative Speed Loop training system. Based on proven concepts of martial arts masters, such as Bruce Lee, Speed Training for Martial Arts contains advanced training methods to maximize speed and reflexes for competition and self-defense. The Speed Loop is the key to martial arts speed development. Speed Training for Martial Arts shows you how to isolate, transform, maximize, and integrate every component of the Speed Loop including: visual reflexes, tactile reflexes, auditory reflexes, adaptation speed, initiation speed, movement speed, alteration speed, and hampering speed.

Spyderco C103GP P’Kal Knife $117.99 In the Philippine Visayan dialect, the literal translation of the word Pikal means to rip. In the U.S. the term Pikal remains relatively new but a company called Shivworks is making headway in its introduction to the American market. Its English definition is twofold: It is a rising martial arts genre and the name of a Spyderco knife designed to accompany this art form. As a self-defense platform, Pikal is carried out holding a knife in reverse grip with the sharpened edge facing inward toward the user. Pikal?s objective is not flowing drills with your opponent but rapidly and effectively striking and surprising. The Spyderco C103 P?Kal, offers features specific to this activity but these same features also translate well for everyday carry. The CPM S30V PlainEdge blade curves to a point. When held with the tip facing downward it feels natural and comfortable making pulling, downward cuts. Protruding from the top of the blade?s spine is a removable Emerson Opening feature. The device popularized and patented by Ernest Emerson of Emerson Knives, functions by catching the back of a pant?s pocket when drawing the knife, opening blade in the same motion. Spyderco?s P?Kal is designed for reverse grip use with a formidable choil on top of the handle that holds the little finger when gripping, affording better dexterity and control. Spyderco?s patented Ball Bearing Lock? sits above and behind the blade. The ball bearing component is housed in a plastic cover that?s accessible for both left and right hand opening. P?Kal clips in a pocket with a steel wire clip and carries tip-up. A training version is also available and highly recommended. Specifications. – Length overall: 7-3/8 (187mm). – Length closed:4-3/8 (111mm). – Hole diameter: 1/2 (13mm). – Blade length: 3 (76mm). – Cutting edge: 2-13/16 (71mm). – Blade thickness: 1/8 (3mm). – Blade steel: CPM-S30V. – Weight: 3.6oz (103g). – Handle material: G-10.

Super Karate for Kids $10.95 There are many martial arts books available that show adults how to instruct young adults, but this is the first book to help young adults learn in a completely fun and safe manner on their own!Super Karate for Kids presents the basic skills common to most martial arts — such as punching, blocking and kicking, — in an easy-to-follow format. It includes chapters on hand techniques, stretching and strengthening exercises, the four primary kicks, basic self-defense skills and games designed to make training fun and exciting!Specially designed for young martial artists, Super Karate for Kids features large print, clear and simple instructions, as well as hundreds of dynamic photographs.Finally a fun, informative and safe (no need to worry parents!) book created specially for young martial artists to read and learn from on their own!

Tactical Medicine Essentials $70.95 Designed for EMS and medical professionals of all levels of training, Tactical Medicine Essentials provides the foundation needed to become a world-class tactical medical provider (TMP). Written by an experienced team of authors from diverse backgrounds, this text covers the essential curriculum of tactical medicine, including tactical patient assessment, expedient extrication and evacuation, and self-defense skills. Tactical Medicine Essentials thoroughly prepares medical professionals to safely accompany a SWAT unit into the tactical environment.

Tae Kwon Do $26 Taken as a group, the martial arts are exciting sports, a useful means of self-defense, and an art form all their own. But what are the differences between karate, tae kwon do, judo, and kick-boxing? Filled with photos of young martial-arts achievers in action and clear text written by recognized experts, this series introduces young readers to the basic techniques and training methods of four popular martial arts. Each book helps give readers the insights and information they need to study a martial art for themselves.

Taekwondo $17.95 This book presents the best Taekwondo techniques and training forms in order to effectively learn self-defense independent from competition. This allows not only for a successful promotion test in the domain of self-defense but also for a greater chance of successfully responding to dangerous situations in everyday life. The series of techniques introduced are designed to let the reader develop his or her own self-defense strategies by using the exercises presented.

Taekwondo $8.11 This is the first introductory text to accurately portray the world’s most widely practiced martial art, Taekwondo, in its entirety. Inclusive of virtually all Taekwondo styles, including Olympic-Style, this unprecedented work integrates traditional and modern approaches, sport and self-defense, in a single concise text. Clearly written, and expertly designed and photographed by the author of the landmark 896-page Taekwondo: Traditions, Philosophy, Technique, this unique book is essential reading for anyone seeking a succinct, unbiased, and accurate overview of Taekwondo’s history, philosophy, and techniques. Comprehensive chapters on the history and philosophy of Taekwondo are followed by an introduction to over 150 techniques, spanning basic skills, sport, and self-defense, as well as Olympic-Style sparring and solo forms. The text is illustrated with over 530 highquality photographs and 62 illustrations, including precise anatomical drawings of 80 common vital targets. This easy-to-understand and profusely illustrated work serves both as basic material to guide novices during their initial training, and essential reading for anyone seeking a concise overview of Taekwondo.

Taekwondo $15.5 This unique text is the first to offer a detailed, comprehensive presentation of Taekwondo’s three most widely practiced forms systems, including those sanctioned by Taekwondo’s largest governing organization, the World Taekwondo Federation. More than 5000 photographs and 1200 drawings spanning 512 pages document the 25 individual forms that make up the P’algwae. T’aeguk, and WTF Black Belt forms systems. Detailed introductory chapters provide a brief overview of Taekwondo’s structure, review the historical origins of forms, outline general principles of execution and interpretation, and thoroughly describe the underlying philosophical concepts and meanings associated with each individual form and form system. In subsequent chapters, each of the 25 forms begins with summary pages for quick reference, followed by a detailed breakdown of each movement, which includes larger photos, descriptive text, alternate views, closeups of complex actions, Korean nomenclature, precise footwork drawings, pattern diagrams on every page for constant reference, and examples of select movements applied to practical self-defense. Since forms training is intended to be a reflection of actual combat, descriptive text also outlines the combative purpose behind each movement, as well as common alternate interpretations. While many books on forms have been produced over the years, none offer the level of detail, accuracy, and technical description provided by this text. Written and designed by the author of the 896-page Taekwondo: Traditions, Philosophy, Technique, widely acclaimed for its comprehensive integration of traditional and modern approaches, sport and self-defense, in a single text, thisindispensable companion work is the definitive text on WTF forms.

The Art of Weapons: Armed and Unarmed Self-Defense $122.39 Other Titles In The Series. The Art of Weapons is part of a remarkable series of books that provide an in-depth look at the core concepts and techniques shared by a broad range of martial arts. Each of these stand-alone books is dedicated to a specific technical area, such as strikes, holds, or throws. Other titles include: The Art of Striking, The Art of Holding, The Art of Throwing, and The Art of Ground Fighting. Regardless of the style you practice, these books will enrich your training, improve your technique, and deepen your understanding of the unique qualities embodied in your own martial art.

The Essence of Aikido $13.95 Morihei Ueshiba envisioned a style that could be both non-aggressive and still effective in a multitude of self-defense situations. From that vision came the art of aikido. As a student, you will be taught to respect the body of your opponent. The techniques should never cause permanent damage. The pain you inflict will be momentary. The aikido student is taught to search for eternal harmony. But this training has no end, for aikidoists believe perfection of character is never complete.

The Exchange $13.95 Beth Sims has just committed a murder. After her boyfriend brutally attacks Beth and her daughter, she leaves the rain of Seattle for the heat of Arizona to attend The Oasis, a self-defense spa. After being observed by the owners, Beth is shocked to learn the true intent of the spa and that she’’s been hand picked to join the inner circle of retribution- The Exchange, The Oasis is a cleverly disguised machine, training a select few who have been failed by our justice system, to become assassins. Using the old adage of criss-cross, Beth murders someone she’’s never met in exchange for ridding herself of the man who violently attacked, stalked, and threatened her and her young daughter.

The Fighting Arts $49.11 For thousands of years, the martial arts has been developed throughout the world and has continued to fascinate mankind in many cultures. Even today, the martial arts is always evolving and producing great pioneers in the sport. I use the term sport loosely, since I donat like the idea of the martial arts having become watered down as a result of the training methods, specifically for sport competition. The purpose of this book is to try and bring to the mind of the martial arts practitioner the real purpose of the development of the fighting arts, which is self-defense.

The Gun Digest Book Of The AR-15 $27.99 Hunters, military enthusiasts, self-defense experts and target-shooting competitors alike will find favor with a reference devoted to a firearm touted as one of the best small caliber rifles ever invented. The Gun Digest Book of the AR-15 delivers details about the evolution of the rifle from its introduction to military action in the 1960s to its popularity at today’s competitions and training centers. This book provides 500+ photos, details on function, barrel options, caliber, weight for various models, and an explanation of AR versus AK. In addition, tips on cleaning and maintenance, information about myths surrounding the AR-15, key legal information and results of product tests from today’s major manufacturers are covered.

The Gun Digest Book of Combat Handgunnery $126.09 Well-known firearms authority Massad Ayoob reports on the latest techniques and available handguns, ammunition, and accessories essential to effective self-defense with a handgun. Covered topics are of vital importance to anyone who has an interest in the tactical use of a handgun. Combat pistols, including semi-automatics and revolvers, are discussed. Readers will learn what to look for in a used handgun, how to build and test necessary skills, and where to find additional training. Combat handgun controversies are thoroughly discussed such as revolvers versus semi-automatics and point shooting versus aimed shooting. New combat handgun tactics and techniques are evaluated and demonstrated including close quarters battle, and combat scan. Enthusiasts will also learn about common mistakes and accidents and how to prevent them. Contains essential information on concealed carry.- Learn about the latest combat handgun techniques, handguns, and accessories- Build and test necessary combat handgun skills- Tactics and techniques are evaluated and demonstrated

The Malay Art of Self-Defense: Silat Seni Gayong $17.95 Silat Seni Gayong is an art of self-defense, a fighting art but one that also emphasizes the development of the self, becoming a better person, and serving humanity. Sometimes compared to a tiger ready to devour its prey, Gayong helps practitioners develop and increase physical fitness, flexibility, mental conditioning, and self-confidence. Author Sheikh Shamsuddin, who has studied Gayong for 25 years, introduces this little-known practice to Western readers in this first book on the subject in English. The most comprehensive study in any language on Gayong and its customs, The Malay Art of Self-Defense explores in depth the system, techniques, crucial elements, and philosophies involved. Also covered are the art’’s history, profiles of the most notable practitioners, and an informative Q&A collected from various martial art practitioners to expand readers” knowledge and appreciation. Included are photos of Gayong demonstrations, traditional training centers, customs, and events.

The Most Important Self-Defense Lesson of Your Life $20.25 Taking self-defense tactics and training to a whole new level, this series features a variety of real-life scenarios, clearly illustrating how to diffuse a dangerous situation, make a safe and speedy escape, or practice smart–and legal–self-defense. All techniques are given a concise breakdown to ensure they are easily retained and practiced by civilians, active practitioners, members of law enforcement, and military personnel alike. Reviewing an array of essential techniques, this reference focuses on 12 basic movements that have proven successful time and again in various street-fighting situations. Emphasizing these fundamental elements and their importance in combat survival, this collection of tactics includes the one-knee strike, choke escape, ground-conflict and recovery positions, awareness exercises, and counterstrike training.

The Path to the Black Belt $104.08 All students of jiu-jitsu benefit from this step-by-step textbook, which takes them from the white belt right up to the ultimate, coveted goal of black belt. The comprehensive method assembled here by the well-regarded Gracie family lets fighters know exactly what they need to learn, when and why they need to learn it, and what they can do to progress more quickly. How and how often to train, pacing, training objectives, and how to measure success are all addressed according to the different goals students might have, from the casual practitioner to the self-defense student to the competitor bent on going pro. The plan detailed in the text can be customized to fit the trainee’s body type and strengths. Instructors of jiu-jitsu will also find the manual helpful to their teaching, as it provides advice on program management, student evaluation, the selection of techniques for lessons, and recognizing a prodigy.

The Path to the Black Belt $24.95 Presenting the well-regarded Gracie family’’s comprehensive method of achieving a jiu-jitsu black belt, this step-by-step textbook informs fighters of exactly what they need to learn, when and why they need to learn it, and what they can do to progress more quickly. How and how often to train, pacing, training objectives, and how to measure success are all addressed according to the different goals students might have, from casual practitioner to self-defense student to professional competitor. The plan detailed in the text can be customized to fit the trainee’’s body type and strengths. Instructors of jiu-jitsu will also find the manual helpful, as it provides advice on program management, student evaluation, the selection of techniques for lessons, and recognizing a prodigy.

The Psychic Self-Defense Personal Training Manual $9.26 The Psychic Self-Defense Personal Training Manual

The Sas Self-defense Handbook $12.95 Essential self-defense training from the elite British SAS.

The Secret Art of Boabom $21.95 From the author of The Secret Art of Seamm Jasani comes the definitive guide to the ancient defense-meditation art of Boabom. The success of The Secret Art of Seamm Jasani by Asanaro surprised many who wondered whether a little-known Tibetan movement system would be able to compete with yoga, Spinning classes, and tai chi. After several printings and thousands of Seamm Jasani converts, the secret is out. Seamm Jasani schools have cropped up across the country, thanks to the popularity of Asanaro’s book, and more people than ever are discovering Seamm Jasani. For students eager to continue learning about ancient Tibetan body movement arts, or for anyone curious about cutting-edge strength and spiritual training, The Secret Art of Boabom is a must read. A cross between martial arts and yoga, Boabom is an ancient system of relaxation, meditation, breathing, and defense originating in pre-Buddhist Tibet. The movements contained within the collective Arts of Boabom are designed to develop vitality and internal energy, as well as mind and body balance, which are achieved through movements of defense, self-healing, relaxation, and meditation. Boabom provides quick relief from stress, and improves focus and confidence, as well as physical condition and mental well-being. The Secret Art of Boabom includes detailed descriptions and more than three hundred instructional drawings of Boabom movements, as well as information about its positive effects. But The Secret Art of Boabom is more than just a how-to book. Combining the thrill of adventure nonfiction, the depth of history, and the profundity of philosophy along with the practicality of a guidebook, Asanaro offers thiscompanion to those eager to explore the secrets of ancient Tibet in order to improve their health and well-being.

The Security Handbook $53.77 The Security Handbook, Second Edition is a user-friendly guide for security officers and guards, covering everything from introductory information to advanced topics. Whether looking for entry into the profession or development within the security industry, this book offers the practical information, training, and need-to-know techniques for the realization of professional goals. The Second Edition emphasizes the proper skills required to improve job performance — customer service, security methods, patrolling, communicating, and report writing. Chapters cover such important topics as arrest law and procedure (including legal liability), self-defense and weapons, a new section on career planning, violence in the workplace, internal theft, burglary, robbery, terrorism, cybercrime, and first response during emergencies. Countermeasures to a variety of threats are explained throughout the book. Experienced security officers, supervisors, and managers will also find the book useful in outlining the changing roles and responsibilities of the protection officer and for helping train their front line staff. * Covers every important aspect of the security officer’s job, with several new updates and access to online sources* Defines key terms and outlines basic information before moving on to more advanced topics* Each chapter includes an outline, chapter objectives, and follows with review questions to aid in the learning process* Features numerous examples, illustrations, Web sites, case studies, and new What if? scenarios to relate theory to practice* Serves as a comprehensive study guide for state mandated training and certification exams such as the CertifiedProtection Officer (CPO) program sponsored by the IFPO

The Shambhala Guide to Aikido $2.92 Aikido is the Art of Peace , a discipline that emphasizes harmony and the peaceful resolution of conflict, practiced by over a hundred thousand Westerners. Far more than a self-defense technique, Aikido is a physical and spiritual discipline that aims at unifying the body and spirit with the natural forces of the universe, fostering compassion, wisdom, and fearlessness. This book serves as an accessible introduction to the basic principles and practices of this popular martial art. The topics covered include the biography of the Founder of Aikido, Morihei Ueshiba (1883-1969) – perhaps history’s greatest warrior – highlighting the key events that led to the development of Aikido; the fundamental training methods and techniques, illustrated by dozens of photographs; the philosophical and spiritual dimensions; the distinctive styles of the principal schools; a glossary of words commonly encountered; and suggestions for further reading.

The Tao of Self-Defense $11.45 This complete guide to street smart self-defense covers a wide range of subjects including: rapid assessment of potentially dangerous situations, fast and simple response to an attack, continuous flow of defensive techniques, vital strike points, first strike advantage, fighting techniques and body weapons, specific attack responses, grappling and ground fighting, defending against weapons, and home training exercises.

The Way of Guided Chaos: A Simple and Effective Approach to Self Defense $39.93 There are hundreds of books that claim to reveal never before seen ’secrets’ to the martial arts. This is not one of those books. By reading it and practicing the techniques and principles within it, you will not become an undefeatable, unstoppable, amazing fighting expert able to make masters of any martial art putty in your hands. The only true ’secrets’ to the martial arts are hard work and time. What this book does provide is the means to approach self-defense training in the most simple and effective method available. By training in this method you will gain the maximum amount of benefit in the shortest amount of time. You will receive a better understanding of the basic principles involved in truly effective self-defense, which if desired is the foundation for a lifetime of learning and development.

The Way of the Warrior $19.95 Explore every style of martial art in the world, from the ancient fighting arts of India and China to modern self-defense techniques and Olympic sports. Follow the lives of the masters and their disciples, and experience the ultimate in combat training methods. Examine the weaponry, armor, and culture associated with an incredible range of styles and traditions –Cover p. [4].

Tool Box Hapkido $11.66 I was motivated to produce this collection for two main reasons. The first was Hapkido captured my interest and has held it through 10 years of training. I am analytical by nature and I tend to want to break things down into small pieces and look at each piece intently. I also enjoy putting things together to accomplish an end goal. This is also how the title of the book you hold in your hand came about, Toolbox Hapkido. I consider each self defense technique a tool that is available in your self defense toolbox. As we add techniques, we add tools. This gives you more options.

Training Women in the Martial Arts $14.89 Designed to help people involved in the martial arts understand the challenges women face when training, this edition helps instructors create and provide appropriate martial arts and self-defense instruction. Most how-to martial arts books are written primarily with men in mind, and women’’s experiences differ dramatically from men’’s.

Ultimate Sparring: Priciples & Practices $196.52 This comprehensive book ever on sparring and dueling methods around the world contains the rules and methods of sparring for cross-training, competition, and self-defense in dozens of Eastern and Western martial arts. It also features dozens of methods of sparring for the development of skills, or for keeping training interesting and fun.

Uneasy Warriors $16.57 Following World War II, Japan’s postwar constitution forbade the country to wage war or create an army. However, with the emergence of the cold war in the 1950s, Japan was urged to establish the Self-Defense Forces as a way to bolster Western defenses against the tide of Asian communism. Although the SDF’s role is supposedly limited to self-defense, Japan’s armed forces are equipped with advanced weapons technology and the world’s third-largest military budget. Sabine Fruhstuck draws on interviews, historical research, and analysis to describe the unusual case of a non-war-making military. As the first scholar permitted to participate in basic SDF training, she offers a firsthand look at an army trained for combat that nevertheless serves nontraditional military needs.

Vigilant PPS20Y 125dB Personal Attack Self Defense Alarm with Red Flashing Locator Light $12.99 The PPS20Y is a self defense personal alarm that features a 125dB pin activated emergency alarm. Pulling the pin generates an attention getting, high pitched alarm for up to 30 minutes. Replacing the pin is the only way to silence the alarm. The PPS20Y also has a small, red flashing light, aimed at providing short range directional location for the alarm in the event that the alarm is activated in a low light area. The flashing light can be used independently of the alarm, but also automatically activates if the alarm is triggered. Visibility range of the light is approximately 20 yards at 1 lux brightness (near pitch black conditions), so it is intended merely to aid the alarm with a visual indicator at short distances.Personal alarms are one of the fastest growing segments at retail in the self defense industry, because an attacker’s worst enemy is attention. Personal alarms are legal to carry in all 50 states (even on airplanes!) and are a very safe method of self defense. They require no training or skill to operate, and can be used by anyone regardless of age or physical ability. Victims are often too traumatized to shout for help in unfamiliar and dangerous situations, increasing their vulnerability. Criminals do not like to draw attention, and will likely run off when they realize the alarm cannot be stopped.A percentage of the sale from each personal alarm will be donated to missing children’s funds and non-profit personal safety organizations nationwide.Although one of the uses of this alarm is rape-prevention, the package itself does not contain the word rape in order to be appropriate for all ages. The PPS20Y is particularly suitable for kids and teenagers, walkers, joggers, night owls, delivery route employees, and college students. The keychain design is perfect for use with house keys or car keys. Vigilant Personal Protection Systems, a Division of Blaze Your Own Path, Inc.

Vigilant PPS23B 130dB Electronic Rape Attack Personal Alarm With Backup Whistle (Blue) $14.99 The PPS23B is a dual function emergency attack alarm. It features a 130 dB alarm, which is the loudest personal alarm sold by Vigilant. It is also the only alarm sold by Vigilant to include a backup feature – it has a security screamer whistle built into the end of the alarm that serves as an emergency backup alert mechanism in the event of battery failure.The alarm is activated by depressing the button on the front of the alarm, but a different button on the back of the unit is the only way to deactivate and silence the alarm. In situations where seconds make a difference between life and death – the ease of activation combined with the hidden off button make this alarm an easy to use, and hard to defeat personal alarm.Personal alarms are one of the fastest growing segments at retail in the self defense industry, because an attacker’s worst enemy is attention. Personal alarms are legal to carry in all 50 states (even on airplanes!) and are a very safe method of self defense. They require no training or skill to operate, and can be used by anyone regardless of age or physical ability. Victims are often too traumatized to shout for help in unfamiliar and dangerous situations, increasing their vulnerability. Criminals do not like to draw attention, and will likely run off when they realize the alarm cannot be stopped.Don’t let your worst nightmare become your reality. Safety doesn’t happen by accident. Purchase a personal alarm for yourself, for your child, or for a loved one. Although one of the uses of this alarm is rape-prevention, the package itself does not contain the word rape in order to be appropriate for all ages.The PPS22BL is particularly suitable for teenagers, parents, night owls, delivery route employees, business owners, and college students. Joggers, walkers, and bicycle riders may enjoy the lanyard for hands free carrying. Vigilant Personal Protection Systems, a Division of Blaze Your Own Path, Inc.

Vigilant PPS32 130dB Personal Rape/Jogger/Student Emergency Alarm with Twin White LED Flash Lights $14.99 The PPS32 is a multifunction three-in-one emergency alarm device. It’s a pocket flashlight with an emergency signal flashing hazard light and a 130dB panic alarm. It features a 130dB alarm – the loudest rated alarm sold by Vigilant. Designed to be placed in the outer pockets of a purse or backpack, the PPS32 can also be hand carried by joggers. The alarm is activated by simply pulling the pin, which deters attackers or intruders but also functions to draw attention to you if you need medical attention or help. Use of a personal alarm switches the element of surprise from the attacker to the potential victim. The PPS32 also features twin LED torch lights, capable of providing night vision in low light conditions. The end firing lights are activated by a separate on/off button, for a quick and small illumination of a walking path, car door lock, or other low light situations. And, the center of the PPS32 is a red flashing hazard light. Pressing the red lens turns the hazard light on (and off). The hazard light also illuminates and flashes if the main alarm is triggered.Personal alarms are one of the fastest growing segments at retail in the self defense industry, because an attacker’s worst enemy is attention. Personal alarms are legal to carry in all 50 states (even on airplanes!) and are a very safe and effective method of self defense. They require no training or skill to operate, and can be used by anyone regardless of age or physical ability. Victims are often too traumatized to shout for help in unfamiliar and dangerous situations, increasing their vulnerability. The high pitched alarm is intended to scare off an assailant while switching the element of surprise from the attacker to the victim. Criminals do not like to draw attention, and will likely run off when they realize the alarm cannot be stopped. Vigilant Personal Protection Systems, a division of Blaze Your Own Path, Inc.

Zombie Self-Defense Force $24.98 They thought it would be a routine training mission for the Japanese Self Defense Force; instead it became a blood soaked battle for survival against the living dead! As the handful of survivors end up trapped inside the inevitable secluded hotel, the paths of fashion models, gangsters and the heroic JSDF team collide in combat against the cannibalistic hordes of hell!